8 weeks of strength-based workouts

Personalized macros calculated for your goals

Meal plan tailored to fit your macros

Track your weights and progression

Submit progress photos at the start and end of the challenge

Entry into my challenge competition with a chance to win $1200 worth of prizes

An onboarding call to discuss your goals in detail

Weekly check-ins for advice, support, and feedback

Unlimited messaging access to me from Monday to Friday through my app

Daily habits to elevate your self-care routine

Form analysis with feedback on your training videos